Dengue Prevention: डेंगू और मच्छरों से कैसे बचें

HEALTH By PRIYA MISHRA June 27, 2024

मच्छरों से बचने के लिए घर के बाहर और घर के अंदर मॉस्किटो रेपेलेंट का इस्तेमाल करें

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मच्छरों से बचने के लिए ढीले और फुल स्लीव्स के कपड़े और पेंट पहनें

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घर के आस-पास पानी और किसी तरह की गंदगी जमा न होने दें

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घर के गमलों में या फिर कूलर में पानी को स्टोर होने से या लंबे समय तक रखने से बचें

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खुद को हाइड्रेट रखें और इसके लिए खूब पानी और दूसरे लिक्विड पीते रहें

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खाने में ज्यादा से ज्यादा सीजनल फल और सब्जियों का इस्तेमाल करें

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इम्यूनिटी बढ़ाने के लिए बारिश के मौसम में हल्दी वाला गुनगुना दूध पिए

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किसी भी तरह के लक्षण अगर नजर आएं तो तुरंत डॉक्टर की सलाह से टेस्ट कराएं

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Benefits of Jackfruit: कटहल की सब्जी खाने के जबरदस्त फायदे

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