Diabetes Friendly Ragi Cookies: रागी कुकीज रेसिपी

HEALTH By PRIYA MISHRA JUL 04, 2024

रागी कुकीज बनाने के लिए सबसे पहले एक बाउल में रागी आटा औऱ गेंहू का आटा डालकर मिला लें

[{"selector":"#anim-3cf06f12-5788-43fa-8182-01089839ae64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ffbaf39-427c-4951-b8ef-275ccde90d6a","keyframes":{"transform":["translate3d(0px, 161.68986%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

फिर इसमें गुड़ इलायची, दालचीनी पाउडर, इलायची पाउडर और बेकिंग सोडा डालकर अच्छे से मिक्स करें

[{"selector":"#anim-97a82df3-14cf-4f70-ad33-fc057f9cb1f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536cbb28-9a8e-4fb1-be5c-d1e9df2e7b0a","keyframes":{"transform":["translate3d(0px, 146.95346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अब ऊपर से इसमें बटर डाल दें और मिलाए फिर धीरे- धीरे करके इस मिश्रण में आलमंड मिल्क डालते जाएं और एक स्मूद डो बना लें

[{"selector":"#anim-9daba5be-e2b5-433f-961b-200883f92192","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb51286e-92a3-45f1-aeb9-4d8c2a58832a","keyframes":{"transform":["translate3d(0px, 146.14697%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

फिर इस डो को रेफ्रिजरेटर में डालकर कुछ देर के लिए रख दें

[{"selector":"#anim-e0d8e304-234d-45f7-9a61-85a184822a76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49133ad2-9ad7-4c78-889b-61822894089d","keyframes":{"transform":["translate3d(0px, 186.89895%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अब इसे रेफ्रिजरेटर से निकाल लें फिर इस डो की मदद से गोल- गोल और चपटा शेप में कुकीज तैयार करें

[{"selector":"#anim-72bb7053-d4df-4e79-9869-13ccaf7ea35d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fdf2ac1-3351-4484-b36d-572ed8e3e9c7","keyframes":{"transform":["translate3d(0px, 159.60649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके बाद एक शीट में बटर पेपर बिछा लें फिर इस पर सारे कुकीज को रखें

[{"selector":"#anim-b87190b6-2180-4b77-8ce4-d6aa28554cb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f294218-c15f-4273-ba49-2e8e7ad92f9b","keyframes":{"transform":["translate3d(0px, 160.64814%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अब प्रीहीट ओवन में कुकीज को डालकर 20 मिनट के लिए बेक करें

[{"selector":"#anim-6a59eb70-f60c-4a85-99e1-d45c9f635fbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19067f37-89f5-49b4-89bf-c8efe88135d3","keyframes":{"transform":["translate3d(0px, 186.89895%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

तैयार है रागी कुकीज आप इसे कांच के कंटेनर में डालकर स्टोर करें

[{"selector":"#anim-4008bd28-db2d-4d74-a5e5-21e723949906","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87f8bcae-18a5-4f1e-af5b-1721a00909af","keyframes":{"transform":["translate3d(0px, 185.40634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Diabetes Friendly Cookies: चॉकलेट ओटमील कुकीज रेसिपी

[{"selector":"#anim-6a9dc723-a39b-4847-8e3d-544b901cea6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ee6d6a9-4337-45b8-9b18-5e24427a17d0","keyframes":{"transform":["translate3d(0px, 155.98289%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]