सेहत के लिए बेल जूस पीना सबसे फायदेमंद

Health By Simran Sachdeva July 2, 2024

गर्मी के मौसम में बेल का सेवन काफी बढ़ जाता है. क्यों कि ये शरीर को ठंडक देने का काम करता है

[{"selector":"#anim-4f49c10d-6c86-4087-b2ef-9db635e09556","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4af20892-23e6-4db9-851c-b83614edc4bc","keyframes":{"transform":["translate3d(0px, 159.22220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source : Pexels

लेकिन क्या आप जानते हैं कि बेल जूस पीने से आपके शरीर को कितने लाभ पहुंचते है

[{"selector":"#anim-4590f5d7-a95e-4f84-89e4-c557801c6ac5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6a7706a-6981-4f3f-9201-04644b604d17","keyframes":{"transform":["translate3d(0px, 152.40902%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बेल जूस पीने से पाचन में सुधार होता है. गैस, कब्ज की समस्या में आराम मिलता है

[{"selector":"#anim-bd6ccd63-34cf-41a8-a55d-8d108bd22446","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e9cad8e-eec5-4c31-aebc-8fc3a1dc88f5","keyframes":{"transform":["translate3d(0px, 152.40902%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बेल का रस कोलेस्ट्रॉल को नियंत्रित रखने में भी कारगार साबित हुआ है

[{"selector":"#anim-02e77c02-50f6-4e26-9ddd-dc23f1dfdc6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c5d0ab3-d35b-4fb5-82f2-1f7cd9d85695","keyframes":{"transform":["translate3d(0px, 179.47528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसे पीने से आपको एसिडिटी में राहत मिलती है. मुंह के छाले के लिए इसका सेवन आपके लिए फायदेमंद रहेगा

[{"selector":"#anim-29dfde94-c8d0-4982-b0fc-566cf5745f82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ecdea1c-902b-45bc-9944-cddc217ecb31","keyframes":{"transform":["translate3d(0px, 160.64814%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बेल का रस का नियमित सेवन करने से दिल से जुड़ी बीमारियों से बचाव होता है

[{"selector":"#anim-f568532b-f1f4-40e1-8361-da84ff8df8d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b63547d-8577-42e5-ad9e-9444dec3a378","keyframes":{"transform":["translate3d(0px, 150.63914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके साथ ही नियमित रूप से बेल का रस पीने से ब्रेस्ट कैंसर से भी बचाव होता है

[{"selector":"#anim-a528e401-2cf9-4d87-9d7b-ded4c89153b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4631cde4-69be-4122-ae29-f76d06716487","keyframes":{"transform":["translate3d(0px, 151.52408%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दिल्ली एनसीआर की इन जगहों में उठाएं एडवेंचर का लुत्फ

[{"selector":"#anim-05e7b59c-201d-4adb-a23b-247ecfb3571b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fffc1372-d397-47c2-95d5-421f89c8051c","keyframes":{"transform":["translate3d(0px, 181.12628%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read next