रोज खाएं एक अनार, शरीर में होंगे ये बदलाव

Health By Khushi Srivastava June 29, 2024

अनार एक बहुत ही फायदेमंद फल है

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शरीर में कमजोरी या खून की कमी के दौरान अनार का जूस पीने की सलाह दी जाती है

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इससे शरीर की सूजन, इंफेक्शन, दांत की बीमारी और हार्ट हेल्थ भी ठीक रहता हैं

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अनार का जूस पीने से बीपी कंट्रोल में रखता है

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अनार में हाई फाइबर और प्रोबायोटिक्स होते हैं इसलिए रोजाना अनार खाने से पाचन सही रहता है

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इसमें एंटीऑक्सिडेंट कंपाउंड्स होते हैं, ये नर्वस सिस्टम को डैमेज होने से बचाते हैं

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क्या Lipstick से हो सकता है कैंसर?

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