खुशहाल जीवन के लिए अपनाएं ये टिप्स

Lifestyle By Simran Sachdeva July 4, 2024

हर इंसान अपने जीवन में खुश रहना चाहता है. लेकिन आजकल की भागदौड़ भरी जिंदगी में लोग तनाव में रहने लग गए है

[{"selector":"#anim-4abc80c4-1685-46e4-ade4-39194f71be4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d46e97-7717-41fc-9636-ec8bfc3079ae","keyframes":{"transform":["translate3d(0px, 140.29734%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source - Pexels

आज हम आपको खुश रहने के कुछ आसान से टिप्स बताने जा रहे हैं, ताकि आप खुश रह सकें

[{"selector":"#anim-f5dd794b-c7f4-4455-b839-3770874b794e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcfb859a-0ce6-478f-ad8d-485dd0fd1f0c","keyframes":{"transform":["translate3d(0px, 152.49746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कोशिश करें कि आप ज्यादा से ज्यादा मुस्कुराएं, जिससे आपके जीवन में निखार आ सकें

[{"selector":"#anim-ff5b91c1-e7cb-430f-aaa6-e5c836c84db4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e4acb33-1229-4802-b768-0f22b3d43253","keyframes":{"transform":["translate3d(0px, 152.49746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

छोटी-छोटी चीजों में ख़ुशी ढूढ़ें. बेहतर जीवन जीने के लिए ये काफी आसान तरीका है

[{"selector":"#anim-d61e41c6-5016-4837-8f09-a042f576626c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71d5d657-499f-482b-a2ab-54ba5b9e9c25","keyframes":{"transform":["translate3d(0px, 152.49746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जीवन में सकारात्मक विचारधारा का होना बहुत जरूरी है

[{"selector":"#anim-cd11669a-20af-424b-8365-bae25f0d86a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7909b9e2-4dd9-4b0d-ad01-e07aff26c4d7","keyframes":{"transform":["translate3d(0px, 177.62963%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अगर आपसे जाने अनजाने में गलती हो जाती है तो तुरंत ही माफी मांग लें

[{"selector":"#anim-0b3dfef4-e147-48f1-8846-f5d531b97585","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e20b0f68-056c-4cf7-bfa8-ff5eb0a24698","keyframes":{"transform":["translate3d(0px, 183.17460%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अपने जावन में कुछ समय अपने लिए जरुर निकालें. इस समय में वो काम करें जो आपको बेहद पसंद हो

[{"selector":"#anim-2280b4c2-bde8-4721-b67c-e1fb060f1f39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8f7bab6-9391-4703-898f-4feb6da943f3","keyframes":{"transform":["translate3d(0px, 158.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

तांबे के बर्तन का पिएं पानी, मिलेंगे कई फायदे

[{"selector":"#anim-49663631-7f73-4ed5-be6d-716dc830e08a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24344876-2b1d-4f89-8762-7dc24049c957","keyframes":{"transform":["translate3d(0px, 168.94245%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read next