Identify Mobile Addiction: ऐसे करें मोबाइल की लत लगने की पहचान

VIRAL By PRIYA MISHRA June 29, 2024

आज हम सभी मोबाइल फोन के इतने आदी हो गए हैं कि हम अब इसके बिना जीवन की कल्पना भी नहीं कर सकते हैं

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मोबाइल फोन की बैटरी लो हो जाने पर एकदम से परेशान हो जाना

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फोन में सिंगल ना आने पर या फिर फोन का रिचार्ज व नेट पैक खत्म हो जाने पर बेचैन हो जाना

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परिवार व दोस्तों के साथ बैठे होने पर भी फोन में ही समय बिताना

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सोते समय देर रात तक फोन का इस्तेमाल करना और फोन को तकिए के पास रख कर सोना

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बिना सोचे-समझे अपने फोन पर ऐप्स चेक करना या फिर इंटरनेट पर चीजें ब्राउज करना

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नींद खुलने पर बार-बार फोन चेक करना

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सुबह उठते ही फोन चेक करना और रील्स देखने में अपना समय बर्बाद करना

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टॉयलेट के अन्दर फोन लेकर जाना और अन्दर बहुत ज्यादा समय तक फोन का इस्तेमाल करना

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खाते समय भी फोन का इस्तेमाल करना

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