क्या दूध वाली चाय सेहत के लिए सही है ?

Health By Khushi Srivastava July 05, 2024

भारत में चाय के शौकीनों की कमी नहीं है

[{"selector":"#anim-848b219f-0626-471e-93b2-84c16c66feef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3a550f7-36fe-4299-b15f-45e1d6aee837","keyframes":{"transform":["translate3d(0px, 171.87925%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Pexels and Freepik

गर्मी हो या ठंड चाय पीनी ही है

[{"selector":"#anim-7837f23b-8040-4e7b-a79d-f5a6cb95d3cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34756172-9372-4995-b760-82db6162287c","keyframes":{"transform":["translate3d(0px, 230.05054%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लेकिन क्या आप जानते हैं कि दूध वाली चाय सेहत के लिए हानिकारक होती है

[{"selector":"#anim-afc938c0-03a1-4e68-a8a5-591406cd2945","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-598e7798-5ec0-4762-b2fe-51d75b8b6b85","keyframes":{"transform":["translate3d(0px, 139.17141%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दूध वाली चाय पीने से शरीर में आयरन की कमी हो सकती है

[{"selector":"#anim-2bcd2531-f573-49a6-ab89-8af9cefa82c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e969ee0-f5d5-485b-b3ec-24c1c252c08b","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दूध वाली चाय से डिहाइड्रेशन भी हो सकता है

[{"selector":"#anim-b9f7bf26-da9b-4044-b668-a2a42e72f6b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5368dd9-a82b-4043-8804-8b5121a5907d","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दूध वाली चाय से कोलेस्ट्रॉल लेवल बढ़ने का खतरा रहता है

[{"selector":"#anim-9f8e17b7-692f-44ce-b7e2-d3b231e43719","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8738b7e9-793f-4b21-bb6d-a61d457200f3","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दूध वाली चाय से डायबिटीज होने का खतरा भी रहता है

[{"selector":"#anim-8847a6c7-c526-43b5-b916-ed9a846acdab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-261de381-4d75-42dc-b0f3-10b1d02aa6ba","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके सेवन से पेट और लिवर की समस्याएं भी होती है

[{"selector":"#anim-c21e085e-343d-49b1-a409-8eaafab7a20c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a5284bb-5786-47e3-8ee6-4871c3e5c440","keyframes":{"transform":["translate3d(0px, 174.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ग्रेटर नोएडा में इस जगह मात्र 5 रुपये में मिलता है खाना

[{"selector":"#anim-93863f03-c37d-44c5-b3f0-6ff0a819db8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39742712-cff7-4563-8b65-f75dab4ac442","keyframes":{"transform":["translate3d(0px, 143.44941%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]