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HEALTH By PRIYA MISHRA June 28, 2024

ग्लोइंग स्किन पाने के लिए त्वचा का ध्यान रखने के साथ ही अपनी डेली डाइट में सुधार करना जरूरी है

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हम आपको कुछ फूड्स बताएंगे जो आपकी स्किन को जवां रखने में बेहद मददगार साबित होंंगे

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पपीता स्किन के डेड स्किन सेल्स और स्किन पर मौजूद धब्बों को हटाने में हेल्प करता है

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अनार में मौजूद माइक्रोन्यूट्रिएंट्स और एलेगिक फ्री रेडिकल्स से स्किन को डिटॉक्स करने में मदद मिलती है

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दही सेहत खासकर की पेट की बीमारियां ठीक करने में मददगार होता है

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विटामिन बी से भरपूर दही स्किन को हाइड्रेट करता है और चेहरे पर चमक बानी रहती हैं

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हरी पत्तेदार सब्जियां एजिंग को कम करती हैं और स्किन को जवां रखने में मदद करते हैं

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टमाटर के रस को दही के साथ मिलाकर फेस पैक लगाएं इससे ओपन पोर्स बंद होंगे आपकी स्किन चमकने लगेगी

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Dengue Symptoms: जाने डेंगू होने का ये खतरनाक लक्षण

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