बदलते मौसम में बच्चों का रखें ख्याल, खिलाएं ये चीजें

Lifestyle By Simran Sachdeva July 3, 2024

मौसम बदलने पर बच्चों का खास ख्याल रखना पड़ता है. ऐसे में कुछ चीजें हैं जो बच्चों को खाने को दें ताकि वो बीमार ना पड़े

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बच्चों के पेट को स्वस्थ रखने के लिए खाने में दही दें. रोज एक कटोरी दही खिलाएं

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रात को सोने से पहले गर्म दूध में हल्दी मिलाकर पिलाएं. ये बहुत ही फायदेमंद होता है

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अदरक में शहद मिलाकर दें, ये बच्चों की सर्दी-जुकाम ठीक करेगा

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जो फल इस मौसम में मिलते हैं, वही बच्चों को खाने के लिए दें

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सब्जियों का सूप बनाकर पिलाएं. ये सूप बच्चों को ताकत देगा और बीमारियों से भी बचाएगा

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कामयाबी के लिए अपनाएं Abraham Lincoln के ये Quotes

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